Omega 3

Encouraging adequate nutrition for picky school-age and teenage boys can be a tricky endeavor. And for this land-locked prairie family, we have not been very adept at ‘getting our fish on”, so to speak.  In summer we will grill a cedar plank salmon and we partake in tuna melts a couple of times each month, … More Omega 3

47 Ag 107.868 (Silver)

  I had my hair trimmed yesterday The ends had split, begun to fray   But strangely I observed a blip While brushing out from root to tip   Sprouting proudly from my part New silver threads, like abstract art   Waving wildly from the crown Gleaming ‘midst the sea of brown   Such boldness … More 47 Ag 107.868 (Silver)